Poppy Seed Chicken Recipe

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Poppy Seed Chicken
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Ingredients
7
Count
Nutrition
177
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Mix together soups and sour cream.
  2. Set aside.
  3. In a separate bowl, combine crackers, butter and poppyseeds.
  4. Layer chicken, soup mixture and crackers in an ungreased 9x13 inch baking pan.
  5. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.54 Kcal (739 kJ)
Calories from fat 150.21 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 45.46mg 15%
Sodium 107.23mg 4%
Potassium 98.57mg 2%
Total Carbs 4.5g 2%
Sugars 0.1g 0%
Dietary Fiber 0.26g 1%
Protein 3.1g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 291.8 Kcal (1222 kJ)
Calories from fat 248.27 Kcal
% Daily Value*
Total Fat 27.59g 26%
Cholesterol 75.14mg 15%
Sodium 177.25mg 4%
Potassium 162.92mg 2%
Total Carbs 7.44g 2%
Sugars 0.17g 0%
Dietary Fiber 0.42g 1%
Protein 5.12g 6%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 103.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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