Chicken Enchilada Casserole Recipe

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Chicken Enchilada Casserole
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Ingredients
9
Count
Nutrition
742
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Cut each tortilla into 6 pieces.
  2. Saute onion in oil.
  3. Add chilies, soup and half of the grated cheeses.
  4. Cook slowly until cheese melts.
  5. Line a buttered 1 1/2 quart casserole with half the tortilla pieces.
  6. Cover with half the chicken, then half the cheese sauce.
  7. Repeat layers.
  8. Top with the remaining grated cheeses.
  9. Bake at 325 for 50-60 minutes.
  10. Let stand for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.56 Kcal (3105 kJ)
Calories from fat 428.09 Kcal
% Daily Value*
Total Fat 47.57g 73%
Cholesterol 112.37mg 37%
Sodium 1605.92mg 67%
Potassium 677.61mg 14%
Total Carbs 35.66g 12%
Sugars 3.83g 15%
Dietary Fiber 3.44g 14%
Protein 46.49g 93%
Vitamin C 46.8mg 78%
Iron 2.2mg 12%
Calcium 742.2mg 74%
Amount Per 100 g
Calories 235.29 Kcal (985 kJ)
Calories from fat 135.83 Kcal
% Daily Value*
Total Fat 15.09g 73%
Cholesterol 35.65mg 37%
Sodium 509.53mg 67%
Potassium 214.99mg 14%
Total Carbs 11.31g 12%
Sugars 1.22g 15%
Dietary Fiber 1.09g 14%
Protein 14.75g 93%
Vitamin C 14.8mg 78%
Iron 0.7mg 12%
Calcium 235.5mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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