Chicken Potpie Empanadas Recipe

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Ingredients

Count

Nutrition

7339

Calories

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Ingredients:

Serving

1 tbsp unsalted butter
1/2 yellow onion, diced
1 tbsp flour
3/4 cup low-sodium chicken broth
1 10- oz box frozen peas and carrots
1 3- to 4-lb store-bought rotisserie chicken , meat shredded
1/4 tsp kosher salt
1/4 tsp black pepper
2 refrigerated 9-inch piecrusts

Directions:

Heat oven to 400° F. Melt the butter in a saucepan over medium heat. Add the onion and cook for 3 minutes. Add the flour and cook, stirring constantly, for 1 minute. Still stirring, slowly add the broth. Cook until thickened, about 3 minutes. Add the peas and carrots, chicken, salt, and pepper. Remove from heat. Cut each piecrust in half to form 4 half-circles. Spoon the chicken mixture over the bottom half of each half-circle, leaving a 1/2-inch border. Using your fingers, wet the border with water. Fold the top of each crust over the chicken to form a quarter-circle. Press to seal. Make three 1-inch slits in each top crust. Transfer to a baking sheet. Bake until golden, 15 to 18 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7339.07 Kcal (30727 kJ)
Calories from fat	5905.74 Kcal
		% Daily Value*
Total Fat	656.19g	1010%
Cholesterol	2207.33mg	736%
Sodium	7184.04mg	299%
Potassium	4736.33mg	101%
Total Carbs	55.58g	19%
Sugars	32.32g	129%
Dietary Fiber	16.45g	66%
Protein	291.81g	584%
Vitamin C	52.1mg	87%
Vitamin A	0.1mg	5%
Iron	24.5mg	136%
Calcium	731mg	73%

Amount Per 100 g
Calories	310.54 Kcal (1300 kJ)
Calories from fat	249.89 Kcal
		% Daily Value*
Total Fat	27.77g	1010%
Cholesterol	93.4mg	736%
Sodium	303.98mg	299%
Potassium	200.41mg	101%
Total Carbs	2.35g	19%
Sugars	1.37g	129%
Dietary Fiber	0.7g	66%
Protein	12.35g	584%
Vitamin C	2.2mg	87%
Iron	1mg	136%
Calcium	30.9mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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