Directions:
- Preheat oven to 400 degrees F.
- Lightly grease a baking sheet. In a large bowl, combine the chicken and next 7 ingredients. Unroll 1 piecrust onto a lightly floured surface. Roll into a 15-inch circle. Cut out rounds, using a 3-inch cookie cutter. Re-roll dough as needed. Repeat procedure with remaining piecrusts, making 12 to 15 circles total. Arrange 1 round on a clean, flat surface. Lightly brush the edges of crust with water. Place 1 heaping teaspoon of chicken mixture in the center of the round. Fold the dough over the filling, pressing the edges with a fork to seal. Repeat with the remaining rounds and chicken mixture. (Up to this point, the recipe can be made ahead and frozen for up to 1 month). Arrange empanadas on the prepared baking sheet. Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.29 Kcal (943 kJ) | ||
| Calories from fat | 148.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 38.07mg | 13% | |
| Sodium | 660.67mg | 28% | |
| Potassium | 189.65mg | 4% | |
| Total Carbs | 9.9g | 3% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 10.19g | 20% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 278.94 Kcal (1168 kJ) | ||
| Calories from fat | 183.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 25% | |
|---|---|---|---|
| Cholesterol | 47.14mg | 13% | |
| Sodium | 818mg | 28% | |
| Potassium | 234.81mg | 4% | |
| Total Carbs | 12.26g | 3% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 12.61g | 20% | |
| Vitamin C | 6.7mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 15% | |
| Calcium | 52.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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