Chicken & Dumplings Made Easy Recipe

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Chicken & Dumplings Made Easy
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Ingredients:

Directions:

  1. I chose to use a crock pot and it worked out really well. I have to work all day and I don't have the time to wait for a whole chicken to boil, so I put the chicken in the crock pot while I was gone at work for the day.
  2. Place whole chicken in crock pot. Pour in 1 can of chicken broth. Add the onions, lemons, and spices. Leave the crock pot on low for a minimum of 4 hours, and turn on high for 1 hour, or leave on low for 8 hours.
  3. Remove chicken from crock pot and place on large plate to debone. the meat should fall off the bone. Allow to cool for just a bit. Remove onions, bay leaf, and lemons from crock pot. keep remaining juice, will be adding it to the cream base for soup.
  4. Remove dumplings from refrigerator/freezer to thaw. Pour in remaining juice from crock pot. Pour 1 can of chicken broth, and 2 cups of water into a large cooking pot. Bring to a rolling boil, add in 2 cans of cream of chicken soup, evaporated milk, and milk. bring back to boil - place dumplings in one at a time (directions on package) Reduce heat and allow to cook for 30 - 45 minutes on low heat. (stir often)
  5. Remove chicken from bones. Shred/cut chicken to bite size pieces. (make sure there are not any little bones!) after the dumplings have cooked for 30 - 45 minutes, add chicken to mixture and allow to cook for 15 minutes.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.01 Kcal (1269 kJ)
Calories from fat 184.81 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 121.12mg 40%
Sodium 155.93mg 6%
Potassium 311.36mg 7%
Total Carbs 2.72g 1%
Sugars 1.33g 5%
Dietary Fiber 0.28g 1%
Protein 24.86g 50%
Vitamin C 6mg 10%
Iron 1.6mg 9%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 142.64 Kcal (597 kJ)
Calories from fat 87 Kcal
% Daily Value*
Total Fat 9.67g 32%
Cholesterol 57.02mg 40%
Sodium 73.4mg 6%
Potassium 146.57mg 7%
Total Carbs 1.28g 1%
Sugars 0.63g 5%
Dietary Fiber 0.13g 1%
Protein 11.7g 50%
Vitamin C 2.8mg 10%
Iron 0.8mg 9%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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