Directions:
- Combine first 7 ingredients in large pot. Once you bring to a boil, reduce heat, and simmer for 1 hour, until chicken is tender. Remove chicken and vegetables from broth. Vegetables can be discarded. Allow chicken to cool, then skin, bone, and chop chicken to desired size. Return to broth.
- Combine flour, baking powder, and salt. Cut in shortening until mixture is crumbly. Add 2/3 cup broth, stirring with a fork until dry ingredients are moistened. Place dough on lightly floured surface, and knead lightly for 1-2 minutes. Roll dough out and cut into 2 inch squares.
- Bring broth mixture to a boil. Drop dumplings, one at a time, into boiling broth. Cover, reduce heat, and simmer for 30 minutes. Add additional broth if needed while cooking.
- Great served with mashed potatoes! Enjoy! Can also be made ahead and frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.52 Kcal (1610 kJ) | ||
| Calories from fat | 139.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 24% | |
|---|---|---|---|
| Cholesterol | 247.54mg | 83% | |
| Sodium | 502.62mg | 21% | |
| Potassium | 524.32mg | 11% | |
| Total Carbs | 37.57g | 13% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 21.6g | 43% | |
| Vitamin C | 17.7mg | 29% | |
| Vitamin A | 2.9mg | 98% | |
| Iron | 6.3mg | 35% | |
| Calcium | 133.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 75.42 Kcal (316 kJ) | ||
| Calories from fat | 27.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 24% | |
|---|---|---|---|
| Cholesterol | 48.55mg | 83% | |
| Sodium | 98.59mg | 21% | |
| Potassium | 102.85mg | 11% | |
| Total Carbs | 7.37g | 13% | |
| Sugars | 0.29g | 6% | |
| Dietary Fiber | 0.44g | 9% | |
| Protein | 4.24g | 43% | |
| Vitamin C | 3.5mg | 29% | |
| Vitamin A | 0.6mg | 98% | |
| Iron | 1.2mg | 35% | |
| Calcium | 26.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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