Chicken Dijon Recipe

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Chicken Dijon
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat; add chicken, and cook 2 minutes on each side or until golden brown. Whisk together remaining ingredients, and pour over chicken. Cover, reduce heat to low, and simmer 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.33 Kcal (2212 kJ)
Calories from fat 328.88 Kcal
% Daily Value*
Total Fat 36.54g 56%
Cholesterol 91.59mg 31%
Sodium 646.49mg 27%
Potassium 514.04mg 11%
Total Carbs 46.56g 16%
Sugars 17g 68%
Dietary Fiber 5.36g 21%
Protein 7.88g 16%
Vitamin C 19.4mg 32%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 112.31 Kcal (470 kJ)
Calories from fat 69.91 Kcal
% Daily Value*
Total Fat 7.77g 56%
Cholesterol 19.47mg 31%
Sodium 137.42mg 27%
Potassium 109.27mg 11%
Total Carbs 9.9g 16%
Sugars 3.61g 68%
Dietary Fiber 1.14g 21%
Protein 1.68g 16%
Vitamin C 4.1mg 32%
Vitamin A 0.1mg 14%
Iron 0.2mg 6%
Calcium 22.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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