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Chicken Curry In Coconut Milk Recipe

Chicken Curry In Coconut Milk Recipe

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Ingredients

Count

Nutrition

676

Calories

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Ingredients:

Serving

2 cups cooked chicken cubed to bite size (2 large breasts)
1 cup chopped onion
2 oz. olive oil
4 oz water
14 oz can coconut milk
6 tblspns tomato paste (same as 3 ozs)
2 teaspns curry powder
1/2 teaspn garlic powder
1 teaspn ground ginger
2 teaspns garam masala
2 teaspns sugar
1/4 teaspn salt
almond slivers for garnish
4 small servings of rice, prepared and hot to serve under chicken curry

Directions:

Heat oil in a large, deep frying pan. Simmer onion until translucent.
Add curry, garlic, ginger, garam masala and stir while cooking one minute.
Add chicken and water, scrape pan while stirring to mix in spices, simmer just until meat is heated.
Remove canned coconut milk into a mixing bowl that's bigger than the can. Mix well. This makes it much easier to blend into the pan. Blend into the pan.
Add rest of the ingredients. Simmer about 15 minutes to cook and blend the spices, and reduce consistency to your taste. Thicken with tomato paste if needed.
Serve over rice, garnish with the almond slivers. Include warm pita or French bread to enjoy with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.3 Kcal (2832 kJ)
Calories from fat	528.05 Kcal
		% Daily Value*
Total Fat	58.67g	90%
Cholesterol	50.87mg	17%
Sodium	644.42mg	27%
Potassium	585.46mg	12%
Total Carbs	21.96g	7%
Sugars	1.6g	6%
Dietary Fiber	0.8g	3%
Protein	20.13g	40%
Vitamin C	3.8mg	6%
Iron	4.2mg	23%
Calcium	52.4mg	5%

Amount Per 100 g
Calories	225.4 Kcal (944 kJ)
Calories from fat	175.99 Kcal
		% Daily Value*
Total Fat	19.55g	90%
Cholesterol	16.95mg	17%
Sodium	214.77mg	27%
Potassium	195.12mg	12%
Total Carbs	7.32g	7%
Sugars	0.53g	6%
Dietary Fiber	0.27g	3%
Protein	6.71g	40%
Vitamin C	1.3mg	6%
Iron	1.4mg	23%
Calcium	17.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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