Curry Chicken with Mixed Berries Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium onion, chopped
2 tbsp olive oil
1 lb boneless skinless chicken breasts, cut into 1-inch cubes
1 garlic clove, minced
2 tbsp king arthur unbleached all-purpose flour
1 tsp chicken bouillon granules
1 tsp curry powder
1/2 tsp salt
1/4 tsp pepper
1-1/2 cups water
1/2 cup heavy whipping cream
1/4 tsp minced fresh thyme
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
2 tbsp butter
2 cups hot cooked long grain rice

Directions:

In a large skillet, saute onion in oil until tender. Add chicken; saute for 4-6 minutes or until no longer pink. Add garlic; cook 1 minute longer.
Combine the flour, bouillon, curry powder, salt and pepper; stir into skillet until smooth. Gradually add water. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cream and thyme; heat through.
In another skillet, saute berries in butter until heated through. Serve chicken mixture with rice and berries. Yield: 4 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.05 Kcal (1997 kJ)
Calories from fat	208.24 Kcal
		% Daily Value*
Total Fat	23.14g	36%
Cholesterol	102.77mg	34%
Sodium	791.95mg	33%
Potassium	562.53mg	12%
Total Carbs	42.55g	14%
Sugars	7.94g	32%
Dietary Fiber	7.42g	30%
Protein	27.83g	56%
Vitamin C	21.7mg	36%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	67mg	7%

Amount Per 100 g
Calories	101.46 Kcal (425 kJ)
Calories from fat	44.29 Kcal
		% Daily Value*
Total Fat	4.92g	36%
Cholesterol	21.86mg	34%
Sodium	168.43mg	33%
Potassium	119.64mg	12%
Total Carbs	9.05g	14%
Sugars	1.69g	32%
Dietary Fiber	1.58g	30%
Protein	5.92g	56%
Vitamin C	4.6mg	36%
Iron	0.2mg	5%
Calcium	14.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Cacciatore

Broiler-fryer chickens, cut into serving pieces, Flour and 18 more..
Simple Chicken Curry

Olive oil, Onion, chopped, Garlic, minced, Ginger and 6 more..
Cozy Quinoa Casserole 7points

Onion, peeled and diced, Olive oil and 11 more..
Mom's Cabbage Soup

Canola oil, Onions, chopped, Shallot, chopped and 9 more..
Baked Lasagne

Lean ground beef, Onion, chopped, Olive oil and 13 more..
Garlic Pasta With Shrimp

Barilla campanelle pasta, Kosher salt, Olive oil and 8 more..
Portuguese Beans With Rice

Dried white beans and 12 more..
Sweet Potato Salad

Sweet potatoes, peeled and cubed, Red onion, chopped and 9 more..
Broccoli Cheddar Soup

Butter, Olive oil, Onion, chopped, Garlic cloves, Broccoli and 8 more..
Almond Cake with Berries

Butter for greasing pan and 15 more..
Slow Cooker Coconut Curry Chicken

Skinless, boneless chicken breasts , cut into cubes and 12 more..

Recipe Tags

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Chevre-Stuffed Chicken with Apricot Glaze

Boneless skinless chicken breast halves (6 oz each), Salt and 10 more..
Chicken Parm

Boneless skinless chicken breast halves (4 oz each) and 5 more..
Chicken Kiev
Chicken Veronique

Boneless skinless chicken breast halves (4 oz each), Salt and 8 more..
Curried Chicken with Pears
Curried Chicken with Apples
Curried Chicken with Peaches

Broiler/fryer chicken (3 lb), cut up, Salt, Pepper and 11 more..
Chicken with Green Chili Sauce

Boneless skinless chicken breast halves (5 oz each) and 6 more..
Chicken with Basil Artichoke Sauce

Boneless skinless chicken breast halves (4 oz each), Salt and 13 more..
Custardy Oven Pancake with Mixed Berries

Eggs, Honey, divided, Lemon zest, Salt, Flour, Milk and 3 more..