Chicken Crostina Recipe

Posted by
Rate It!
Chicken Crostina
Add your photo!
Ingredients
21
Count
Nutrition
1390
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. MIX all ingredients for Potato Crust in a bowl and set aside.
  2. MIX 1 1/2 cups flour, salt, pepper and Italian seasoning in a shallow dish. Dredge chicken in the mixture, shaking off any excess. Heat 3 Tbsp oil in a large skillet. Cook chicken breasts 2 at a time over medium-high heat until golden brown and crisp, or until internal temperature reaches 165°F Add more oil for each batch as necessary.
  3. PLACE cooked chicken breasts on a baking sheet or dish and top with potato crust mixture. Transfer baking sheet to a pre-heated broiler until golden brown (1-2 minutes).
  4. COOK pasta according to package directions. Drain and set aside.
  5. HEAT 2 Tbsp oil in a sauce pan. Add roasted garlic, cook for 1 minute. Stir in 1 Tbsp of flour and wine and bring to a boil. Add cream, parmesan cheese, 1 Tbsp parsley, and tomatoes. Sauce is done when it is bubbling throughout and begins to thicken.
  6. COAT pasta with sauce, then top with chicken and remaining sauce. Garnish with chopped parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1389.81 Kcal (5819 kJ)
Calories from fat 524.35 Kcal
% Daily Value*
Total Fat 58.26g 90%
Cholesterol 230.65mg 77%
Sodium 3883.06mg 162%
Potassium 1096.39mg 23%
Total Carbs 136.49g 45%
Sugars 5.6g 22%
Dietary Fiber 13.35g 53%
Protein 77.57g 155%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 11%
Iron 7.2mg 40%
Calcium 512.9mg 51%
Amount Per 100 g
Calories 235.09 Kcal (984 kJ)
Calories from fat 88.7 Kcal
% Daily Value*
Total Fat 9.86g 90%
Cholesterol 39.01mg 77%
Sodium 656.83mg 162%
Potassium 185.46mg 23%
Total Carbs 23.09g 45%
Sugars 0.95g 22%
Dietary Fiber 2.26g 53%
Protein 13.12g 155%
Vitamin C 1.8mg 18%
Vitamin A 0.1mg 11%
Iron 1.2mg 40%
Calcium 86.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top