Linguine with Chicken and Walnut Sauce Recipe

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Ingredients

Count

Nutrition

752

Calories

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Ingredients:

Serving

2 tbsp olive oil
3 skinless boneless chicken breast halves, cut into 3/4-inch pieces
1 red bell pepper, diced
2 large shallots, chopped
1/2 tsp ground nutmeg
1/4 tsp cayenne pepper
2/3 cup chopped toasted walnuts
1/2 cup frozen peas
2/3 cup whipping cream
1/2 cup canned low-salt chicken broth
1/2 lb linguine, freshly cooked
1/3 cup grated parmesan cheese

Directions:

Heat oil in heavy large skillet over high heat. Season chicken with salt and pepper. Add chicken to skillet and sauté until light brown and cooked through, about 5 minutes. Using slotted spoon, transfer chicken to plate. Add bell pepper, shallots, nutmeg and cayenne to skillet and sauté until pepper begins to soften, about 4 minutes. Mix in 1/3 cup walnuts and peas. Add cream and broth and boil until thickened to sauce consistency, about 6 minutes.
Mix linguine, remaining 1/3 cup walnuts and chicken into sauce. Toss until heated through. Season to taste with salt and pepper. Transfer pasta to bowl. Sprinkle with cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	752.08 Kcal (3149 kJ)
Calories from fat	319.32 Kcal
		% Daily Value*
Total Fat	35.48g	55%
Cholesterol	142.88mg	48%
Sodium	847.83mg	35%
Potassium	950.37mg	20%
Total Carbs	60.05g	20%
Sugars	9.46g	38%
Dietary Fiber	8.41g	34%
Protein	54.7g	109%
Vitamin C	39.3mg	66%
Vitamin A	0.7mg	25%
Iron	15.5mg	86%
Calcium	173mg	17%

Amount Per 100 g
Calories	167.62 Kcal (702 kJ)
Calories from fat	71.17 Kcal
		% Daily Value*
Total Fat	7.91g	55%
Cholesterol	31.84mg	48%
Sodium	188.96mg	35%
Potassium	211.81mg	20%
Total Carbs	13.38g	20%
Sugars	2.11g	38%
Dietary Fiber	1.87g	34%
Protein	12.19g	109%
Vitamin C	8.8mg	66%
Vitamin A	0.2mg	25%
Iron	3.5mg	86%
Calcium	38.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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