Chicken Cream Recipe

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Chicken Cream
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Ingredients
8
Count
Nutrition
933
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Poke each breast with a fork a few times. Season with salt and pepper. Dredge in flour.
  2. In a large saute pan, brown meat on both sides in oil. Drain off excess oil. Splash with white wine, and let reduce. Add orange juice to cover the bottom of the pan. Bring to a boil, turning the breasts often. When at a boil, add whipping cream, just to cover. Turn heat down to a simmer. Reduce the liquid by half.
  3. Place each breast on a bed of rice or toast tips, if desired; garnish with mint leaf and orange slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 933.08 Kcal (3907 kJ)
Calories from fat 556.68 Kcal
% Daily Value*
Total Fat 61.85g 95%
Cholesterol 303.64mg 101%
Sodium 1393.12mg 58%
Potassium 1289.32mg 27%
Total Carbs 41.2g 14%
Sugars 20.02g 80%
Dietary Fiber 0.61g 2%
Protein 53.7g 107%
Vitamin C 125.1mg 208%
Iron 0.2mg 1%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 143.32 Kcal (600 kJ)
Calories from fat 85.5 Kcal
% Daily Value*
Total Fat 9.5g 95%
Cholesterol 46.64mg 101%
Sodium 213.98mg 58%
Potassium 198.03mg 27%
Total Carbs 6.33g 14%
Sugars 3.08g 80%
Dietary Fiber 0.09g 2%
Protein 8.25g 107%
Vitamin C 19.2mg 208%
Calcium 18.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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