Fiesta Black Bean Salad Recipe

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Ingredients:

Serving

2 cups corn (canned and drained or frozen and thawed )
1/2 red onion, diced
1 red bell pepper, diced
2 (15 oz) cans black beans, rinsed and drained
1 tbsp chili powder
2 tbsp olive oil
1/4 tsp garlic powder
1/8 tsp salt
2 tbsp balsamic vinegar
2 tbsp lemon juice
1/2 cup fresh cilantro, minced
black pepper

Directions:

Gently toss together corn, red onion, red bell pepper, and black beans.
Stir in chili powder and allow to sit at room temperature.
Wisk together olive oil, garlic powder, salt, balsamic vinegar, and lemon/lime juice.
Pour dressing over vegetables.
Stir minced cilantro and black pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.74 Kcal (359 kJ)
Calories from fat	29.62 Kcal
		% Daily Value*
Total Fat	3.29g	5%
Sodium	46.42mg	2%
Potassium	211.69mg	5%
Total Carbs	12.76g	4%
Sugars	3.93g	16%
Dietary Fiber	2.42g	10%
Protein	2.38g	5%
Vitamin C	15.5mg	26%
Vitamin A	0.3mg	10%
Iron	5.8mg	32%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	125.76 Kcal (527 kJ)
Calories from fat	43.45 Kcal
		% Daily Value*
Total Fat	4.83g	5%
Sodium	68.09mg	2%
Potassium	310.51mg	5%
Total Carbs	18.71g	4%
Sugars	5.76g	16%
Dietary Fiber	3.55g	10%
Protein	3.49g	5%
Vitamin C	22.8mg	26%
Vitamin A	0.4mg	10%
Iron	8.5mg	32%
Calcium	20.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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