Directions:
- In a skillet large enough to cook the chicken pattie, heat oil until hot,but not smoking over medium heat.
- Add thawed chicken pattie and cook on both sides until golden brown.
- Put chicken on bottom half of bun, top with ham slices and add cheese.
- Place onto a foil lined cookie sheet, put top half of bun beside sandwich and place under broiler until cheese is melted and lightly browned.
- Put top on sandwich, and then DEVOUR !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.86 Kcal (1440 kJ) | ||
| Calories from fat | 108.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 19% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 10% | |
| Sodium | 483.51mg | 20% | |
| Potassium | 176.77mg | 4% | |
| Total Carbs | 41.02g | 14% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 17.97g | 36% | |
| Iron | 2.8mg | 15% | |
| Calcium | 259.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 304.3 Kcal (1274 kJ) | ||
| Calories from fat | 96.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 19% | |
|---|---|---|---|
| Cholesterol | 27.63mg | 10% | |
| Sodium | 427.88mg | 20% | |
| Potassium | 156.43mg | 4% | |
| Total Carbs | 36.3g | 14% | |
| Sugars | 2.13g | 10% | |
| Dietary Fiber | 1.69g | 8% | |
| Protein | 15.9g | 36% | |
| Iron | 2.5mg | 15% | |
| Calcium | 229.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crispy Kung Pao Chicken
Vegetable oil for frying and 14 more.. -
Pilsen-port Swiss Fondue
Port wine, Pilsner or dark beer, Ground nutmeg and 2 more.. -
French Onion Soup IV
Onion, sliced into thin rings, Margarine, Beef consomme and 5 more.. -
Perfect Potato, Leek and Onion Soup With Garlic Cheese Toasts
Extra virgin olive oil and 10 more.. -
Green Chili Roast Beef Sandwiches
Diced green chilies, drained, Mayonnaise and 4 more.. -
Swiss Cheese Fondue
Flour, Garlic (halved ) and 5 more.. -
Hawaiian Chili
Chunk pineapple (with half the juice) and 14 more.. -
French Onion Soup
Onions, sliced, Butter, Oil, Sugar, Flour, Beef broth and 6 more.. -
Golden Brown French Onion Soup
Onions, thinly sliced, Butter, Salt, Flour, Beef broth and 3 more.. -
Swiss Fondue Bread
Mayonnaise, Dry white wine, Scallions , rings and 3 more.. -
Ham and Cheese Souffle
Cooked ham, cubed, Swiss cheese, cubed and 6 more.. -
Ham and Broccoli Strata
Frozen chopped broccoli, thawed and drained and 9 more.. -
Midwestern Spinach & Cheese Savoury Bread Pudding
Eggs, Milk, Heavy cream (whipping cream) and 11 more.. -
Onion Burger Melt
Sliced onions, Olive oil, Salt and 8 more..
Also Try
-
Chicken Cordon Bleu Sandwich
Dry bread crumbs, Butter, melted, Butter, Diced smoked ham and 15 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
