Chicken Chopped Salad With Lime Dressing Recipe

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Chicken Chopped Salad With Lime Dressing
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Ingredients:

Directions:

  1. In large salad bowl, cobmine the first five ingredients.
  2. In a jar with a tight-fitting lid, combine the limeade concentrate, oil, vinegar, cilantro, ginger and salt; shake well.
  3. Pour over salad and toss to coat.
  4. Sprinkle with peanuts.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.72 Kcal (2783 kJ)
Calories from fat 510.43 Kcal
% Daily Value*
Total Fat 56.71g 87%
Cholesterol 66.58mg 22%
Sodium 1241.19mg 52%
Potassium 424.34mg 9%
Total Carbs 23.59g 8%
Sugars 9.52g 38%
Dietary Fiber 1.91g 8%
Protein 15.87g 32%
Vitamin C 32.8mg 55%
Iron 1.2mg 7%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 280.08 Kcal (1173 kJ)
Calories from fat 215.07 Kcal
% Daily Value*
Total Fat 23.9g 87%
Cholesterol 28.05mg 22%
Sodium 522.98mg 52%
Potassium 178.8mg 9%
Total Carbs 9.94g 8%
Sugars 4.01g 38%
Dietary Fiber 0.81g 8%
Protein 6.69g 32%
Vitamin C 13.8mg 55%
Iron 0.5mg 7%
Calcium 25.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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