Crunchy Chicken Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 -3 cups cooked chicken, chopped
1/2 cup chopped celery
2 tbsp chopped onions
1/2 cup low-fat mayonnaise or 1/2 cup mayonnaise
1/2 cup low-fat sour cream or 1/2 cup sour cream
1/4 cup egg substitute
1 (8 oz) can sliced water chestnuts, chopped
2 cups cooked rice (white, brown, wild, or mixture )
1 can 98% fat-free cream of chicken soup, undiluted
1/2 tsp salt (optional)
1/2 tsp pepper
1 cup crushed corn flakes

Directions:

Preheat oven to 350 degrees.
Spray 2-quart casserole with non-stick cooking spray.
Mix all casserole ingredients together and spoon into casserole.
Bake 25-30 minutes.
Sprinkle cornflakes on top.
Spray top with non-stick cooking spray.
Return casserole to oven and cook an additional 10-15 minutes until casserole is bubbling hot and topping is lightly browned.
VARIATIONS: Add any of the following to the casserole before baking: 16 oz.
Can peas and carrots, 4 ounce jar sliced mushrooms, 1/4 cup diced red bell pepper, 2 tsp, basil, 2 tsp.
Italian seasoning, or 1/2 tsp.
Garlic powder.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	495.5 Kcal (2075 kJ)
Calories from fat	188.22 Kcal
		% Daily Value*
Total Fat	20.91g	32%
Cholesterol	82.48mg	27%
Sodium	629.56mg	26%
Potassium	350.11mg	7%
Total Carbs	56.71g	19%
Sugars	2.67g	11%
Dietary Fiber	0.84g	3%
Protein	20.04g	40%
Vitamin C	0.6mg	1%
Iron	3mg	17%
Calcium	68mg	7%

Amount Per 100 g
Calories	284.02 Kcal (1189 kJ)
Calories from fat	107.89 Kcal
		% Daily Value*
Total Fat	11.99g	32%
Cholesterol	47.28mg	27%
Sodium	360.87mg	26%
Potassium	200.69mg	7%
Total Carbs	32.51g	19%
Sugars	1.53g	11%
Dietary Fiber	0.48g	3%
Protein	11.49g	40%
Vitamin C	0.4mg	1%
Iron	1.7mg	17%
Calcium	39mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sausage and Rice Casserole Side Dish

Sage-flavored pork sausage, Sliced celery, Chopped onion and 8 more..
Fruity Chicken Salad

Cooked chicken (shredded or finely chopped , preferably c... and 11 more..
Barbecued Chicken Sandwiches

Diced chicken, cooked, Celery, chopped, Onion, chopped and 9 more..
Chicken Tacos

Cooked chicken (chopped or shredded ), Marinara sauce and 13 more..
Texas Hash

Onion, Green pepper, Oil, Hamburger, Tomatoes and 4 more..
Our Family's Cornbread Dressing

Celery, chopped, Onions, chopped, Margarine and 8 more..
Nana's Dressing Recipe

Head celery, Whole onions, finely diced, Green onions and 7 more..
Pork Stew And Sage Biscuits

Boneless pork cut into roughly 1 1/2 ' chunks and 17 more..