Chicken Chipolte Soup Recipe

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Ingredients:

Serving

4 cups chicken stock
1 cup cooked chicken, shredded
1 cup cooked rice
1 cup canned chickpeas ( no juice)
1 chipolte, seeded and finely chopped (it's easiest to get these smoked jalapenos in cans)
pinch of oregano
garnish: 1 cup grated monterey jack cheese and 1 chopped avacado

Directions:

Heat the stock in a large saucepan, then stir in the chicken, rice, chickpeas, chipotle pepper, and oregano. Let simmer for 5-10 minutes, until all ingredients are heated through.
To serve, ladle into bowls and top with cheese and avocado.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1201.17 Kcal (5029 kJ)
Calories from fat	607.54 Kcal
		% Daily Value*
Total Fat	67.5g	104%
Cholesterol	170.56mg	57%
Sodium	2243.35mg	93%
Potassium	1142.04mg	24%
Total Carbs	80.28g	27%
Sugars	11.61g	46%
Dietary Fiber	1.69g	7%
Protein	72.11g	144%
Vitamin A	1.2mg	39%
Iron	3.2mg	18%
Calcium	981.8mg	98%

Amount Per 100 g
Calories	130.99 Kcal (548 kJ)
Calories from fat	66.25 Kcal
		% Daily Value*
Total Fat	7.36g	104%
Cholesterol	18.6mg	57%
Sodium	244.63mg	93%
Potassium	124.54mg	24%
Total Carbs	8.75g	27%
Sugars	1.27g	46%
Dietary Fiber	0.18g	7%
Protein	7.86g	144%
Vitamin A	0.1mg	39%
Iron	0.4mg	18%
Calcium	107.1mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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