Chicken Chili - Blythe Recipe

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Ingredients:

Serving

4 lb chicken breasts boneless, skinless
2 can black beans with juice
3 can mexican diced tomatoes
1 can yellow corn drained
1 green bell pepper chopped
1 small yellow or white onion chopped
1 package taco seasoning
crushed red pepper , dont be bashful
5 glugs of texas pete or other hot sauce
2 tbsp garlic powder
2 tbsp chili powder
1/2 cup fresh cilantro chopped
2 jalapeno peppers chopped , seed removed

Directions:

Chicken is placed in the crock pot raw. Add all the ingredients on top of the uncooked chicken but don't worry about the order or mixing them. You will stir it together when it is finished cooking. Cook on low in a slow cooker for 8 hours, Chicken should fall apart as you stir the mixture. Continue stirring mixture until chicken has shredded and mixed well with other ingredients. This recipe can be done on the egg in a cast iron pot. Add smoke to for more great flavor. Add water if it seems to be drying out. This may occur if cooking on the egg, but it won't if using a crock pot.
I want to make it clear that you should not stir until it is finished cooking. (crock pot shouldn't be opened until ready to eat anyway) The chicken will fall apart after being in the crock pot all day.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.68 Kcal (1548 kJ)
Calories from fat	85.25 Kcal
		% Daily Value*
Total Fat	9.47g	15%
Cholesterol	133.78mg	45%
Sodium	1579.69mg	66%
Potassium	1039.55mg	22%
Total Carbs	22.94g	8%
Sugars	3.98g	16%
Dietary Fiber	7.75g	31%
Protein	50.92g	102%
Vitamin C	23.2mg	39%
Vitamin A	0.4mg	13%
Iron	8.7mg	48%
Calcium	53.5mg	5%

Amount Per 100 g
Calories	94.25 Kcal (395 kJ)
Calories from fat	21.74 Kcal
		% Daily Value*
Total Fat	2.42g	15%
Cholesterol	34.11mg	45%
Sodium	402.76mg	66%
Potassium	265.05mg	22%
Total Carbs	5.85g	8%
Sugars	1.01g	16%
Dietary Fiber	1.98g	31%
Protein	12.98g	102%
Vitamin C	5.9mg	39%
Vitamin A	0.1mg	13%
Iron	2.2mg	48%
Calcium	13.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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