Chicken Cheddar Wraps Recipe

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Chicken Cheddar Wraps
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Ingredients
10
Count
Nutrition
477
Calories
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Ingredients:

Directions:

  1. In large bowl, combine sour cream, mayo and salsa - stir in chicken, cheese and shrooms
  2. Divide guac, lettuce and tomatoes between tortillas - place about 1/2 c. chicken mixture on each tortilla - fold sides up over filling
  3. You can use lower fat versions of everything and not lose any of the flavor!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.13 Kcal (1998 kJ)
Calories from fat 259.44 Kcal
% Daily Value*
Total Fat 28.83g 44%
Cholesterol 63.35mg 21%
Sodium 938.4mg 39%
Potassium 469.46mg 10%
Total Carbs 34.27g 11%
Sugars 1.48g 6%
Dietary Fiber 1.6g 6%
Protein 21.93g 44%
Vitamin C 2.6mg 4%
Iron 2.2mg 12%
Calcium 231.5mg 23%
Amount Per 100 g
Calories 223.43 Kcal (935 kJ)
Calories from fat 121.49 Kcal
% Daily Value*
Total Fat 13.5g 44%
Cholesterol 29.67mg 21%
Sodium 439.43mg 39%
Potassium 219.84mg 10%
Total Carbs 16.05g 11%
Sugars 0.69g 6%
Dietary Fiber 0.75g 6%
Protein 10.27g 44%
Vitamin C 1.2mg 4%
Iron 1mg 12%
Calcium 108.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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