Cheddar Cheeseburgers with Caramelized Shallots Recipe

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Cheddar Cheeseburgers with Caramelized Shallots
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Ingredients:

Directions:

  1. Heat a nonstick skillet over medium-low heat. Add 2 teaspoons oil; swirl to coat. Add shallots and 1/4 teaspoon salt; cook 15 minutes or until golden brown, stirring occasionally. Stir in vinegar; cook 1 minute. Remove from heat; keep warm.
  2. Gently combine garlic and beef. Divide the meat mixture into 4 equal portions, gently shaping each into a 1/2-inch-thick patty. Press a nickel-sized indentation in the center of each patty. Sprinkle evenly with the remaining 1/4 teaspoon salt.
  3. Heat a large cast-iron skillet over medium-high heat. Add the remaining 1 teaspoon oil to pan; swirl to coat. Add patties, and cook for 3 minutes on each side or until desired degree of doneness. Top each patty with 2 tablespoons cheese; cover and cook 1 minute or until cheese melts.
  4. Place 1/4 cup arugula on bottom half of each bun; top with 1 patty and one-fourth of shallots. Spread about 2 teaspoons mayonnaise on top half of each bun; place on top of burgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1760.5 Kcal (7371 kJ)
Calories from fat 865.96 Kcal
% Daily Value*
Total Fat 96.22g 148%
Cholesterol 324.95mg 108%
Sodium 2336.3mg 97%
Potassium 2496.13mg 53%
Total Carbs 117.49g 39%
Sugars 38.57g 154%
Dietary Fiber 11.64g 47%
Protein 114.25g 228%
Vitamin C 30.6mg 51%
Vitamin A 0.6mg 19%
Iron 14.1mg 78%
Calcium 442mg 44%
Amount Per 100 g
Calories 168.36 Kcal (705 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 148%
Cholesterol 31.08mg 108%
Sodium 223.42mg 97%
Potassium 238.71mg 53%
Total Carbs 11.24g 39%
Sugars 3.69g 154%
Dietary Fiber 1.11g 47%
Protein 10.93g 228%
Vitamin C 2.9mg 51%
Vitamin A 0.1mg 19%
Iron 1.4mg 78%
Calcium 42.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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