Crispy Chicken Wraps Recipe

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Crispy Chicken Wraps
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Ingredients:

Directions:

  1. **To prevent the wraps from unrolling during cooking, be sure to start them seam-side down in step 3.
  2. Whisk the mayonnaise, cilantro, scallions, celery, sour cream and hot sauce in a large bowl. Add chicken and toss to combine. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken mixture down the center of each tortilla. Roll stuffed tortillas, leaving edges open. Spray the tortillas all over with cooking spray. Heat a large non-stick skillet (or griddle) over medium heat for 1 minute. Arrange 2 wraps, seam-side down, in pan and cook until golden brown and crisp, about 2-3 minutes per side. Transfer to a plate and repeat with remaining wraps. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1869.93 Kcal (7829 kJ)
Calories from fat 1266.03 Kcal
% Daily Value*
Total Fat 140.67g 216%
Cholesterol 276.19mg 92%
Sodium 2750.83mg 115%
Potassium 613.14mg 13%
Total Carbs 79.84g 27%
Sugars 4.75g 19%
Dietary Fiber 5.31g 21%
Protein 70.78g 142%
Vitamin C 16.9mg 28%
Iron 6.6mg 37%
Calcium 1754.9mg 175%
Amount Per 100 g
Calories 367.37 Kcal (1538 kJ)
Calories from fat 248.73 Kcal
% Daily Value*
Total Fat 27.64g 216%
Cholesterol 54.26mg 92%
Sodium 540.44mg 115%
Potassium 120.46mg 13%
Total Carbs 15.69g 27%
Sugars 0.93g 19%
Dietary Fiber 1.04g 21%
Protein 13.91g 142%
Vitamin C 3.3mg 28%
Iron 1.3mg 37%
Calcium 344.8mg 175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.3
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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