Homemade Cream of Mushroom Soup Recipe

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Homemade Cream of Mushroom Soup
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Ingredients:

Directions:

  1. Slice all the mushrooms and cut up slices into small pieces.
  2. Chop onion.
  3. On medium heat, melt butter (I prefer margarine), saute onion until transparent.
  4. Add mushrooms, saute until soft.
  5. Add in thyme, salt, pepper and cayenne (optional).
  6. Add flour to mushroom mixture to create roue, stir in well, texture should be pasty but not gluey.
  7. Add in chicken broth till covered but enough that it's not watery but still has a thickness to the broth, stir while pouring to give proper consistency.
  8. Add in cream, and for a lighter version substitute with milk. Bring to a quick boil then reduce to simmer until thickened. Adjust seasoning to taste if necessary. Served great with a nice baguette for dunking! Enjoy!
  9. Add in soya sauce, it nicely balances out the colour and flavour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.41 Kcal (425 kJ)
Calories from fat 72.84 Kcal
% Daily Value*
Total Fat 8.09g 12%
Cholesterol 17.64mg 6%
Sodium 636.16mg 27%
Potassium 155.86mg 3%
Total Carbs 5.72g 2%
Sugars 1.27g 5%
Dietary Fiber 0.69g 3%
Protein 1.97g 4%
Vitamin C 3.2mg 5%
Iron 0.5mg 3%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 87.45 Kcal (366 kJ)
Calories from fat 62.81 Kcal
% Daily Value*
Total Fat 6.98g 12%
Cholesterol 15.21mg 6%
Sodium 548.59mg 27%
Potassium 134.41mg 3%
Total Carbs 4.93g 2%
Sugars 1.09g 5%
Dietary Fiber 0.6g 3%
Protein 1.7g 4%
Vitamin C 2.8mg 5%
Iron 0.4mg 3%
Calcium 32.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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