Chicken Casserole Recipe

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Chicken Casserole
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Ingredients
4
Count
Nutrition
224
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Cook elbow macaroni until done.
  2. Mix rest of the items in a oven safe bowl.
  3. Cook for 30 minutes at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.85 Kcal (937 kJ)
Calories from fat 18.5 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 3.47mg 1%
Sodium 55.25mg 2%
Potassium 137.12mg 3%
Total Carbs 43.01g 14%
Sugars 1.74g 7%
Dietary Fiber 1.74g 7%
Protein 8.11g 16%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 332.52 Kcal (1392 kJ)
Calories from fat 27.48 Kcal
% Daily Value*
Total Fat 3.05g 3%
Cholesterol 5.16mg 1%
Sodium 82.07mg 2%
Potassium 203.68mg 3%
Total Carbs 63.89g 14%
Sugars 2.58g 7%
Dietary Fiber 2.58g 7%
Protein 12.05g 16%
Vitamin C 0.2mg 0%
Iron 2.6mg 10%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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