Directions:
- Preheat oven to 350. Spray 9x9x2 pan with cooking spray
- Toss tomatoes with 1 T of Mrs. Dash
- Flatten each breast to 1/4 thickness. Place tomatoes and four quarters of a mozzarella ball on each chicken breast. Roll up and secure with a toothpick.
- Place breasts on baking tray. Drizzle with olive oil, vinegar, and remaining Mrs. Dash.
- Bake for 30 minutes. Remove from oven, cover lightly w/foil, and let rest for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.18 Kcal (1253 kJ) | ||
| Calories from fat | 95.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 768.68mg | 32% | |
| Potassium | 960.38mg | 20% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 48.44g | 97% | |
| Vitamin C | 17.4mg | 29% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.33 Kcal (341 kJ) | ||
| Calories from fat | 25.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 16% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 46% | |
| Sodium | 208.97mg | 32% | |
| Potassium | 261.08mg | 20% | |
| Total Carbs | 1.35g | 2% | |
| Sugars | 1.01g | 15% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 13.17g | 97% | |
| Vitamin C | 4.7mg | 29% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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