Chicken Caesar Spring Rolls Recipe

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Chicken Caesar Spring Rolls
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Ingredients
5
Count
Nutrition
59
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Fill a large bowl with room-temperature water. Soak 1 rice wrapper in the water until it bends easily, about 15 seconds.
  2. Lay wrapper flat. In a row across the center, place a small handful of lettuce leaves, a few strips of chicken, and a few slices of red bell pepper, leaving about 2 inches uncovered on each side. Fold uncovered sides inward, then tightly roll the wrapper, beginning at the end with the lettuce. Repeat with remaining ingredients.
  3. Cut in half and serve with Caesar dressing for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.97 Kcal (247 kJ)
Calories from fat 52.58 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 4.38mg 1%
Sodium 124.52mg 5%
Potassium 22.34mg 0%
Total Carbs 1.08g 0%
Sugars 0.69g 3%
Dietary Fiber 0.27g 1%
Protein 0.42g 1%
Vitamin C 10mg 17%
Vitamin A 0.2mg 8%
Iron 4.3mg 24%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 229.1 Kcal (959 kJ)
Calories from fat 204.27 Kcal
% Daily Value*
Total Fat 22.7g 9%
Cholesterol 17.02mg 1%
Sodium 483.79mg 5%
Potassium 86.8mg 0%
Total Carbs 4.21g 0%
Sugars 2.67g 3%
Dietary Fiber 1.04g 1%
Protein 1.63g 1%
Vitamin C 38.7mg 17%
Vitamin A 1mg 8%
Iron 16.8mg 24%
Calcium 23.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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