Directions:
- Method:
- 1)Grill or broil chicken breasts until no longer pink in the center; set aside
- 2)Cook pasta according to the package omitting salt. Drain and rinse well under cold water until pasta is cool; drain well. Combine pasta, artichoke hearts, and tomatoes in a large bowl; set aside.
- 3)Combine yogurt, mayonnaise, cheese, sherry, garlic, anchovy paste , mustard and white pepper in small bowl; whisk until smooth. Add to pasta mixture; toss to coat evenly.
- 4)Arrange lettuce on platter or individual plates. Spoon pasta mixture over lettuce. Thinly slice chicken breasts and place on top of pasta. Sprinkle with bread cubes.
- Calories per serving : 379
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.06 Kcal (2567 kJ) | ||
| Calories from fat | 190.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 33% | |
|---|---|---|---|
| Cholesterol | 215.21mg | 72% | |
| Sodium | 1484.65mg | 62% | |
| Potassium | 1252.97mg | 27% | |
| Total Carbs | 42.68g | 14% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 63.73g | 127% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 3.6mg | 20% | |
| Calcium | 308.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 110.88 Kcal (464 kJ) | ||
| Calories from fat | 34.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 33% | |
|---|---|---|---|
| Cholesterol | 38.93mg | 72% | |
| Sodium | 268.52mg | 62% | |
| Potassium | 226.62mg | 27% | |
| Total Carbs | 7.72g | 14% | |
| Sugars | 0.77g | 17% | |
| Dietary Fiber | 0.95g | 21% | |
| Protein | 11.53g | 127% | |
| Vitamin C | 1.8mg | 16% | |
| Iron | 0.6mg | 20% | |
| Calcium | 55.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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