Chicken Caesar Pasta Recipe

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Ingredients:

Serving

1 lb bow tie pasta , cooked according to package directions
1 -2 chicken breast, skinned,pounded flat ( add additional breasts for extra servings)
2 tsp olive oil
1 tbsp chopped onion
1 clove garlic
2 canned anchovy fillets, drained
2 tbsp fresh lemon juice
2 tbsp olive oil
1/3 cup chicken broth
2 tsp dijon mustard
1/2 tsp black pepper
1 tsp worcestershire sauce
3 tbsp grated parmesan cheese
1 cup broccoli
1 cup cauliflower
5 cherry tomatoes, halved
3 tbsp grated parmesan cheese, for topping

Directions:

Preheat oven to 350 degrees.
Cook pasta according to package directions.
Cook flattened chicken breast and chopped onion in oil until done.
Cut into strips and set aside.
Make caesar dressing.
Peel and mince garlic clove.
Mash together garlic and anchovy fillets until smooth.
Add lemon juice, olive oil, chicken broth, mustard, pepper, Worcestershire sauce, and parmesan cheese to garlic mixture and whisk until smooth.
Cut broccoli and cauliflower into 1-inch pieces.
Cut tomatoes in half.
Mix together the cooked chicken, pasta, vegetables, and dressing, stirring to coat well.
Pour into casserole dish and sprinkle top with the remaining parmesan.
Bake for about 20 minutes or until vegetables are to desired crispness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	757.92 Kcal (3173 kJ)
Calories from fat	218.72 Kcal
		% Daily Value*
Total Fat	24.3g	37%
Cholesterol	71.42mg	24%
Sodium	717.98mg	30%
Potassium	625.96mg	13%
Total Carbs	96.86g	32%
Sugars	6.2g	25%
Dietary Fiber	15.42g	62%
Protein	40.25g	81%
Vitamin C	48.9mg	82%
Iron	6mg	33%
Calcium	168.2mg	17%

Amount Per 100 g
Calories	205.84 Kcal (862 kJ)
Calories from fat	59.4 Kcal
		% Daily Value*
Total Fat	6.6g	37%
Cholesterol	19.4mg	24%
Sodium	194.99mg	30%
Potassium	170mg	13%
Total Carbs	26.31g	32%
Sugars	1.68g	25%
Dietary Fiber	4.19g	62%
Protein	10.93g	81%
Vitamin C	13.3mg	82%
Iron	1.6mg	33%
Calcium	45.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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