Chicken Cacciatore Skillet Recipe

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Ingredients:

Serving

1/2 lb boneless skinless chicken breasts, cut into 1-inch cubes
1/4 cup chopped onion
2 garlic cloves, minced
1-1/2 cups low-sodium chicken broth, divided
3/4 cup chopped green pepper
1 can (4 oz) mushroom stems and pieces, drained
1 bay leaf
1/4 tsp dried oregano
1/4 tsp dried basil
1/4 tsp pepper
3/4 cup uncooked long grain rice
1 cup meatless spaghetti sauce

Directions:

In a large skillet, cook the chicken, onion and garlic in 3 tablespoons broth until chicken juices run clear. Stir in the green pepper, mushrooms, bay leaf, oregano, basil, pepper and remaining broth. Bring to a boil. Add the rice. Reduce heat; cover and simmer for 20-25 minutes or until the rice is tender. Add the spaghetti sauce; heat through. Discard bay leaf. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.64 Kcal (1024 kJ)
Calories from fat	38.33 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Cholesterol	33.45mg	11%
Sodium	563.23mg	23%
Potassium	586.11mg	12%
Total Carbs	36.26g	12%
Sugars	4.42g	18%
Dietary Fiber	2.41g	10%
Protein	17.15g	34%
Vitamin C	26.2mg	44%
Iron	1.2mg	7%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	85.14 Kcal (356 kJ)
Calories from fat	13.34 Kcal
		% Daily Value*
Total Fat	1.48g	7%
Cholesterol	11.64mg	11%
Sodium	196.02mg	23%
Potassium	203.98mg	12%
Total Carbs	12.62g	12%
Sugars	1.54g	18%
Dietary Fiber	0.84g	10%
Protein	5.97g	34%
Vitamin C	9.1mg	44%
Iron	0.4mg	7%
Calcium	12.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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