Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients
12
Count
Nutrition
352
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Rinse chicken and pat dry.
  2. Sprinkle with salt and pepper.
  3. Heat oil in large skillet over medium heat.
  4. Brown well on both sides and remove.
  5. Add onion and bell pepper and cook until softened.
  6. Add mushrooms and cook until softened.
  7. Add garlic and cook for a minute.
  8. Add wine and cook until reduced by half.
  9. Add tomatoes (with juice), oregano, red pepper flakes, a sprinkling of salt, if desired.
  10. Lower heat, cover and simmer for 10 minutes.
  11. Add cooked chicken and simmer, covered, until done, about 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.1 Kcal (1474 kJ)
Calories from fat 84.2 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 139.24mg 46%
Sodium 794.98mg 33%
Potassium 1202.97mg 26%
Total Carbs 13.35g 4%
Sugars 7.98g 32%
Dietary Fiber 2.54g 10%
Protein 51.61g 103%
Vitamin C 38.4mg 64%
Vitamin A 0.7mg 25%
Iron 13.9mg 77%
Calcium 41mg 4%
Amount Per 100 g
Calories 69.07 Kcal (289 kJ)
Calories from fat 16.52 Kcal
% Daily Value*
Total Fat 1.84g 14%
Cholesterol 27.31mg 46%
Sodium 155.95mg 33%
Potassium 235.98mg 26%
Total Carbs 2.62g 4%
Sugars 1.57g 32%
Dietary Fiber 0.5g 10%
Protein 10.12g 103%
Vitamin C 7.5mg 64%
Vitamin A 0.1mg 25%
Iron 2.7mg 77%
Calcium 8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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