Directions:
- Preheat oven to 160C (low heat).
- Combine drumsticks, tomatoes, olives, onions and mushrooms in a casserole dish.
- Season with salt and pepper and then cover.
- Place in oven and cook for approximately 1 hour to 1 hour 15 minutes, or until chicken is falling off the bone.
- Serve over rice and garnish with roughly chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1680.96 Kcal (7038 kJ) | ||
| Calories from fat | 1278.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 142.02g | 218% | |
|---|---|---|---|
| Cholesterol | 335.83mg | 112% | |
| Sodium | 403.13mg | 17% | |
| Potassium | 1186.64mg | 25% | |
| Total Carbs | 55.79g | 19% | |
| Sugars | 11.36g | 45% | |
| Dietary Fiber | 8.19g | 33% | |
| Protein | 47.36g | 95% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 4mg | 22% | |
| Calcium | 125.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 243.3 Kcal (1019 kJ) | ||
| Calories from fat | 185 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 218% | |
|---|---|---|---|
| Cholesterol | 48.61mg | 112% | |
| Sodium | 58.35mg | 17% | |
| Potassium | 171.75mg | 25% | |
| Total Carbs | 8.07g | 19% | |
| Sugars | 1.64g | 45% | |
| Dietary Fiber | 1.18g | 33% | |
| Protein | 6.85g | 95% | |
| Vitamin C | 3.4mg | 39% | |
| Iron | 0.6mg | 22% | |
| Calcium | 18.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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