Chicken Brocolli Caserole Recipe

Posted by
Rate It!
Chicken Brocolli Caserole
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Grease bottom of 8x8 pan
  2. Put cooked brocolli in bottom of pan
  3. Add cooked chicken, diced
  4. Heat 1 can reduced fat cream of chicken soup with a little water of chicken broth
  5. Pour over chicken
  6. Top with grated cheese
  7. Bake 350 30 minutes
  8. Serve over brown rice
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.46 Kcal (1982 kJ)
Calories from fat 228.59 Kcal
% Daily Value*
Total Fat 25.4g 39%
Cholesterol 76.66mg 26%
Sodium 1192.57mg 50%
Potassium 319.71mg 7%
Total Carbs 32.71g 11%
Sugars 3.29g 13%
Dietary Fiber 2.37g 9%
Protein 25.76g 52%
Vitamin C 40.2mg 67%
Iron 2.1mg 12%
Calcium 173.4mg 17%
Amount Per 100 g
Calories 143.76 Kcal (602 kJ)
Calories from fat 69.41 Kcal
% Daily Value*
Total Fat 7.71g 39%
Cholesterol 23.28mg 26%
Sodium 362.1mg 50%
Potassium 97.07mg 7%
Total Carbs 9.93g 11%
Sugars 1g 13%
Dietary Fiber 0.72g 9%
Protein 7.82g 52%
Vitamin C 12.2mg 67%
Iron 0.6mg 12%
Calcium 52.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top