Chicken & Broccoli Casserole Recipe

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Ingredients:

Serving

1 medium onion, chopped
3 tbsp butter or 3 tbsp margarine
1/4 cup all-purpose flour
1 1/2 cups chicken broth
3/4 cup milk
salt and pepper , to taste
6 oz wide egg noodles
5 cups cooked chicken, shredded (about 1 1/2#)
1 (10 oz) package frozen broccoli
2 cups muenster cheese, shredded

Directions:

Preheat oven to 400 degrees.
Grease a medium sized casserole dish, set aside.
Saute onion in butter for about 3 minutes.
Mix in flour.
Gradually stir in broth, combining well.
Gradually add milk to the saucepan, and cook stirring constantly until thickened, about 5 minutes.
Stir in salt and pepper.
Remove from heat.
Bring 2 quarts of water to a boil.
Add egg noodles, and cook for 6 minutes.
Drain noodles well.
Spread noodles in the prepared baking dish.
Place chicken and broccoli over noodles.
Pour the sauce over the chicken and broccoli.
Sprinkle the cheese over the top.
Bake for 20 minutes, or until the cheese is nicely melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	905.84 Kcal (3793 kJ)
Calories from fat	519.09 Kcal
		% Daily Value*
Total Fat	57.68g	89%
Cholesterol	160.76mg	54%
Sodium	1521.77mg	63%
Potassium	775.25mg	16%
Total Carbs	53.62g	18%
Sugars	3.26g	13%
Dietary Fiber	1.52g	6%
Protein	44.06g	88%
Vitamin C	8.6mg	14%
Vitamin A	0.1mg	2%
Iron	3.2mg	18%
Calcium	367mg	37%

Amount Per 100 g
Calories	233.42 Kcal (977 kJ)
Calories from fat	133.76 Kcal
		% Daily Value*
Total Fat	14.86g	89%
Cholesterol	41.42mg	54%
Sodium	392.13mg	63%
Potassium	199.77mg	16%
Total Carbs	13.82g	18%
Sugars	0.84g	13%
Dietary Fiber	0.39g	6%
Protein	11.35g	88%
Vitamin C	2.2mg	14%
Iron	0.8mg	18%
Calcium	94.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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