Chicken Breasts Tarragon Recipe

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Chicken Breasts Tarragon
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Ingredients
9
Count
Nutrition
1399
Calories
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Ingredients:

Directions:

  1. Pound chicken breasts thin and then sprinkle with salt and pepper. Dredge in flour, reserving remaining flour (< 1/4 cup) for recipe.
  2. Heat 3 tbl butter in large skillet on med-high heat and brown chicken on both sides; transfer to covered dish.
  3. Add shallots to the remaining butter and saute
  4. Add wine and cook liquid over hight heat until almost evaporated; scrape loose all browned particles
  5. Add reserved flour and stir to make a thick paste; sprinkle with tarragon and then stir in chicken broth
  6. Return the chicken to the skillet; cover and cook until tender (about 25 - 30 minutes)
  7. Transfer chicken to a serving dish. Add the remaining butter and cream to the skillet and stir until well blended; place on top of chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1399.26 Kcal (5858 kJ)
Calories from fat 418.09 Kcal
% Daily Value*
Total Fat 46.45g 71%
Cholesterol 372.79mg 124%
Sodium 1759.6mg 73%
Potassium 1602.18mg 34%
Total Carbs 39.9g 13%
Sugars 4.4g 18%
Dietary Fiber 1.66g 7%
Protein 101.11g 202%
Vitamin C 8.9mg 15%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 72mg 7%
Amount Per 100 g
Calories 198.92 Kcal (833 kJ)
Calories from fat 59.44 Kcal
% Daily Value*
Total Fat 6.6g 71%
Cholesterol 53mg 124%
Sodium 250.15mg 73%
Potassium 227.77mg 34%
Total Carbs 5.67g 13%
Sugars 0.63g 18%
Dietary Fiber 0.24g 7%
Protein 14.37g 202%
Vitamin C 1.3mg 15%
Iron 0.1mg 3%
Calcium 10.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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