Crock-Pot Chicken and Wild Rice Recipe

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Crock-Pot Chicken and Wild Rice
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Ingredients
6
Count
Nutrition
270
Calories
Total time
305
Minutes
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Ingredients:

Directions:

  1. Spray bottom and sides of 5-6 quart slow cooker with non-stick cooking spray.
  2. Layer (in this order) chicken breasts, rice mix, soups and mushrooms.
  3. Cook on low for 5 hours or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.82 Kcal (1130 kJ)
Calories from fat 68.88 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 134.68mg 45%
Sodium 824.1mg 34%
Potassium 734.14mg 16%
Total Carbs 5.33g 2%
Sugars 0.61g 2%
Dietary Fiber 0.52g 2%
Protein 46.62g 93%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 100.31 Kcal (420 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 12%
Cholesterol 50.07mg 45%
Sodium 306.38mg 34%
Potassium 272.93mg 16%
Total Carbs 1.98g 2%
Sugars 0.23g 2%
Dietary Fiber 0.19g 2%
Protein 17.33g 93%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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