Directions:
- Combine all the ingredients except the oil in a medium bowl, and mix well with your hands. Be sure to break up any large pieces of chicken. Form the chicken mixture into four patties and chill in refrigerator for 20-30 minutes to firm up.
- Heat the oil in a large skillet over medium heat. Place chicken patties in pan and cook on each side for 3 to 4 minutes, until golden brown and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.76 Kcal (627 kJ) | ||
| Calories from fat | 94.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Cholesterol | 54.02mg | 18% | |
| Sodium | 136.43mg | 6% | |
| Potassium | 192.02mg | 4% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.7 Kcal (786 kJ) | ||
| Calories from fat | 118.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 16% | |
|---|---|---|---|
| Cholesterol | 67.71mg | 18% | |
| Sodium | 170.99mg | 6% | |
| Potassium | 240.66mg | 4% | |
| Total Carbs | 11.35g | 3% | |
| Sugars | 3.53g | 11% | |
| Dietary Fiber | 1.39g | 4% | |
| Protein | 6.02g | 10% | |
| Vitamin C | 3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 32.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chesapeake Bay Crab Cakes
Minced onion, Minced green bell peppers and 13 more.. -
Roast Chicken Parmesan
Onion, chopped and 9 more.. -
Little Crab Cakes With Wasabi Mayonnaise
Mayonnaise, Wasabi powder (or paste), Grated lemon zest and 10 more.. -
Crab Cakes Sandwiches
Breadcrumbs, Egg, Mayonnaise, Chopped fresh parsley and 11 more.. -
Crab Cake Sandwiches
Italian-seasoned breadcrumbs, Egg, Mayonnaise and 11 more.. -
Mini Artichoke Bites
Sun-dried tomato, Water, Pine nuts, Egg, beaten, Milk and 9 more.. -
Maine Crab Cakes
Fresh picked crabmeat, Breadcrumbs, Eggs (beaten ) and 7 more.. -
Zucchini Balls
Olive oil, Onion, grated, Zucchini, grated and 6 more.. -
Butternut Squash Ravioli
Olive oil, Onion, finely chopped (4-6oz) and 12 more.. -
Vermont Turkey Loaf
Chopped onion, Chopped fresh mushrooms, Chopped carrot and 6 more.. -
Orange and Carrot Salad
Carrots, Orange, Raisins, Mayonnaise, Olive oil and 3 more.. -
Shrimp Hushpuppies with Vidalia Onion Dip (Patrick and Gina Neely)
Olive oil, Butter, Vidalia onions, chopped and 19 more.. -
Zucchini Bites
Olive oil, Onion, finely chopped, Bacon, finely chopped and 7 more..
Also Try
-
-
-
Moroccan Chicken and Veggie Skillet
Fennel seed (optional), Ground cumin, Ground cinnamon and 12 more.. -
Veggie Burgers, Veggie Steaks, Veggie Sausages, the Lot!
Dried butter beans (or other beans, or lentils, or a mixt... and 6 more.. -
-
-
Chicken and Bacon Korma Burger
Dark chicken meat, skinned and cut into chunks (i used a ... and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
