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Orange and Carrot Salad Recipe

Orange and Carrot Salad Recipe

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Ingredients:

Serving

10 carrots
1 orange
3/4 cup raisins
1/2 cup mayonnaise
1/4 cup olive oil
1/4 cup vinegar ( balsamic or fruity)
3 tbsp sugar
11 oz mandarin oranges, drained (optional)

Directions:

Wash and shred carrots.
Wash and finely grate the orange part of the orange peel.
Peel the orange and chop into bite sized pieces, making sure to retain the juice and not the seeds.
Mix carrots, orange peel, orange pieces and raisins in a bowl.
In another bowl, whisk the mayo, olive oil, vinegar and sugar together.
Taste the dressing to make certain that it is not too sweet or too sour for your liking.
If too sweet, add a touch more vinegar; if too sour, add a touch more sugar.
Slowly pour most of the dressing over the carrot mixture and mix well.
If there wasn't enough dressing to coat everything, add more until the mixture is coated.
May garnish with drained mandarin oranges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.79 Kcal (2243 kJ)
Calories from fat	314.3 Kcal
		% Daily Value*
Total Fat	34.92g	54%
Cholesterol	11.55mg	4%
Sodium	292.83mg	12%
Potassium	914.46mg	19%
Total Carbs	56.6g	19%
Sugars	23.24g	93%
Dietary Fiber	8.18g	33%
Protein	3.84g	8%
Vitamin C	54.6mg	91%
Vitamin A	1.5mg	51%
Iron	0.9mg	5%
Calcium	84.6mg	8%

Amount Per 100 g
Calories	150.29 Kcal (629 kJ)
Calories from fat	88.16 Kcal
		% Daily Value*
Total Fat	9.8g	54%
Cholesterol	3.24mg	4%
Sodium	82.14mg	12%
Potassium	256.5mg	19%
Total Carbs	15.88g	19%
Sugars	6.52g	93%
Dietary Fiber	2.29g	33%
Protein	1.08g	8%
Vitamin C	15.3mg	91%
Vitamin A	0.4mg	51%
Iron	0.3mg	5%
Calcium	23.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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