Chicken and Sweetcorn Soup (Tims Way) Recipe

Posted by
Rate It!
Chicken and Sweetcorn Soup (Tims Way)
Add your photo!
Ingredients
11
Count
Nutrition
70
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil and gently cook chicken, ginger and garlic for 3-4 minutes without browning.
  2. Blend cornflour with a little of the stock and add to pan with all the remaining stock and sweetcorn.
  3. Bring to boil, stir continuously and simmer for 7 minutes.
  4. Beat egg and lemon juice together and slowly trickle into the soup pan stirring with a fork or chopstick to form the egg strands.
  5. Season to taste, add spring onions and drizzle of soy sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.84 Kcal (292 kJ)
Calories from fat 30.95 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 18.58mg 6%
Sodium 150.97mg 6%
Potassium 103.09mg 2%
Total Carbs 6.31g 2%
Sugars 1.61g 6%
Dietary Fiber 0.34g 1%
Protein 3.63g 7%
Vitamin C 1.5mg 3%
Iron 6.9mg 38%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 89.6 Kcal (375 kJ)
Calories from fat 39.71 Kcal
% Daily Value*
Total Fat 4.41g 5%
Cholesterol 23.84mg 6%
Sodium 193.7mg 6%
Potassium 132.26mg 2%
Total Carbs 8.1g 2%
Sugars 2.07g 6%
Dietary Fiber 0.43g 1%
Protein 4.66g 7%
Vitamin C 2mg 3%
Iron 8.8mg 38%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top