Chicken and Sausage in Tomato Sauce Recipe

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Chicken and Sausage in Tomato Sauce
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Ingredients:

Directions:

  1. Heat Oil in a large heavy skillet.
  2. Add the garlic and saute until light golden.
  3. Remove the garlic and reserve.
  4. Prick the sausages in several places and then sear them in the hot oil.
  5. Remove and set aside, covered.
  6. Brown chicken well on all sides in the same skillet.
  7. Remove and set aside, covered.
  8. Pour 1 T of the drippings into a large Dutch oven or casserole.
  9. Discard remaining drippings or save them for another use. (Do not wash skillet; you will nedd it later.) Crush the tomatoes with your hands and add them, with their juice, to the drippings.
  10. Add the tomato paste, salt, freshly ground pepper, basil and reserved garlic.
  11. Simmer, uncovered, for 15 minutes.
  12. Add the sausage and simmer, covered, for 20 minutes.
  13. Add the chicken, cover, and simmer for 20 minutes more.
  14. Meanwhile, deglaze the skillet with the wine.
  15. Stir wine into the sauce and simmer for a final 10 minutes.
  16. Sprinkle with parsley.
  17. Serve with pasta and freshly grated Parmesan Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1024.59 Kcal (4290 kJ)
Calories from fat 743.46 Kcal
% Daily Value*
Total Fat 82.61g 127%
Cholesterol 292.91mg 98%
Sodium 1788.13mg 75%
Potassium 969.88mg 21%
Total Carbs 4.22g 1%
Sugars 0.8g 3%
Dietary Fiber 0.29g 1%
Protein 57.25g 115%
Vitamin C 6.8mg 11%
Iron 3.8mg 21%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 260.58 Kcal (1091 kJ)
Calories from fat 189.08 Kcal
% Daily Value*
Total Fat 21.01g 127%
Cholesterol 74.49mg 98%
Sodium 454.77mg 75%
Potassium 246.67mg 21%
Total Carbs 1.07g 1%
Sugars 0.2g 3%
Dietary Fiber 0.07g 1%
Protein 14.56g 115%
Vitamin C 1.7mg 11%
Iron 1mg 21%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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