Chicken and Rosemary Cream Rigatoni Recipe

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Ingredients:

Serving

4 garlic cloves, minced
1 large shallot, minced
2 tbsp extra virgin olive oil
1/2 cup dry white wine
1 1/2 cups nofat chicken broth
1/2 cup heavy cream
3 sprigs fresh rosemary, leaves stripped from stem and finely chopped
ground nutmeg ( a pinch)
salt
pepper
1 lb chicken tenders , each cut in half across
balsamic vinegar
coarse salt
1 tbsp extra virgin olive oil
1/2 lb penne rigate , cooked al dente
grated parmigiano or romano cheese

Directions:

In a big skillet, cook garlic and shallots in oil over medium heat until garlic sizzles in the oil.
Add in wine; cook until reduced by half.
Add in chicken broth, cream, rosemary, nutmeg, salt, and pepper; cook over medium heat, stirring occasionally, 10-15 minutes, until sauce thickens.
While the sauce simmers, rub chicken with a little balsamic vinegar, salt, and pepper.
Heat oil in a second skillet over medium-high heat.
Add in chicken; cook 4 minutes on each side; remove from heat.
Add chicken to thickened sauce; cook 4-5 minutes.
Toss with pasta and serve with grated cheese for topping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.18 Kcal (1793 kJ)
Calories from fat	198.81 Kcal
		% Daily Value*
Total Fat	22.09g	34%
Cholesterol	33.35mg	11%
Sodium	373.76mg	16%
Potassium	377.95mg	8%
Total Carbs	40.98g	14%
Sugars	4.11g	16%
Dietary Fiber	5.73g	23%
Protein	14.68g	29%
Vitamin C	2.8mg	5%
Iron	2.2mg	12%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	241.18 Kcal (1010 kJ)
Calories from fat	111.98 Kcal
		% Daily Value*
Total Fat	12.44g	34%
Cholesterol	18.79mg	11%
Sodium	210.53mg	16%
Potassium	212.89mg	8%
Total Carbs	23.08g	14%
Sugars	2.31g	16%
Dietary Fiber	3.23g	23%
Protein	8.27g	29%
Vitamin C	1.6mg	5%
Iron	1.2mg	12%
Calcium	35.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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