Directions:
- Grease 9 x 13 inch casserole dish.
- Sprinkle dry rice on bottom of dish.
- Saute celery and mushrooms in margarine.
- In a large bowl combine cans of soup, sauted celery and mushrooms and water chestnuts.
- Add half of the Lipton onion soup mix and stir well.
- Pour mixture over dry rice.
- Place chicken breasts, skin side up, over soup mixture.
- Pour water over all this.
- Sprinkle other half of dry onion soup mix over chicken.
- Cover and bake at 350* for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.58 Kcal (1723 kJ) | ||
| Calories from fat | 143.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 6% | |
| Sodium | 850.34mg | 35% | |
| Potassium | 184.93mg | 4% | |
| Total Carbs | 61.01g | 20% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.75 Kcal (707 kJ) | ||
| Calories from fat | 58.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 24% | |
|---|---|---|---|
| Cholesterol | 7.52mg | 6% | |
| Sodium | 348.65mg | 35% | |
| Potassium | 75.83mg | 4% | |
| Total Carbs | 25.02g | 20% | |
| Sugars | 1.84g | 18% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 3.6g | 18% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.7mg | 10% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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