| Amount Per 1 Serving | |||
| Calories | 415.37 Kcal (1739 kJ) | ||
| Calories from fat | 189.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 32% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 16% | |
| Sodium | 842.5mg | 35% | |
| Potassium | 150.14mg | 3% | |
| Total Carbs | 30.07g | 10% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 26.7g | 53% | |
| Vitamin C | 40.1mg | 67% | |
| Vitamin A | 5.4mg | 180% | |
| Iron | 560.1mg | 3111% | |
| Calcium | 524.2mg | 52% | |
| Amount Per 100 g | |||
| Calories | 117.93 Kcal (494 kJ) | ||
| Calories from fat | 53.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 32% | |
|---|---|---|---|
| Cholesterol | 13.9mg | 16% | |
| Sodium | 239.19mg | 35% | |
| Potassium | 42.63mg | 3% | |
| Total Carbs | 8.54g | 10% | |
| Sugars | 1.1g | 16% | |
| Dietary Fiber | 1.7g | 24% | |
| Protein | 7.58g | 53% | |
| Vitamin C | 11.4mg | 67% | |
| Vitamin A | 1.5mg | 180% | |
| Iron | 159mg | 3111% | |
| Calcium | 148.8mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.