Chicken And Plump Dumplings Recipe

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Chicken And Plump Dumplings
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Ingredients:

Directions:

  1. Combine chicken, bouillon, 1 tablespoon salt, and 1/4 teaspoon pepper in a Dutch oven. Cover with water, and bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours or until chicken is tender. Remove chicken from broth; cool. Bone chicken, and cut into bite-size pieces. Return chicken to broth; set aside.
  2. Combine flour, baking powder, 1 teaspoon salt, and 1/8 teaspoon pepper, mixing well. Cut lard into flour mixture with a pastry blender until mixture resembles coarse meal. Add milk, stirring with a fork until dry ingredients are moistened. Turn dough out onto a lightly floured surface; knead gently 30 seconds. Roll dough to 1/8-inch thickness; cut into 1- x 4-inch strips. Bring chicken broth to a boil. Drop dumpling strips into broth. Reduce heat; cook, uncovered, 20 minutes. Cover, and continue cooking 5 minutes or until dumplings are plump and tender.
  3. Note: The addition of chicken flavored bouillon granules is a modern innovation that serves to make the chicken broth headier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1053.73 Kcal (4412 kJ)
Calories from fat 758.72 Kcal
% Daily Value*
Total Fat 84.3g 130%
Cholesterol 258.32mg 86%
Sodium 1782.94mg 74%
Potassium 397.44mg 8%
Total Carbs 33.23g 11%
Sugars 1.08g 4%
Dietary Fiber 1.3g 5%
Protein 34.33g 69%
Iron 2.8mg 15%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 345.01 Kcal (1444 kJ)
Calories from fat 248.42 Kcal
% Daily Value*
Total Fat 27.6g 130%
Cholesterol 84.58mg 86%
Sodium 583.77mg 74%
Potassium 130.13mg 8%
Total Carbs 10.88g 11%
Sugars 0.35g 4%
Dietary Fiber 0.43g 5%
Protein 11.24g 69%
Iron 0.9mg 15%
Calcium 30.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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