Chicken and Napolitos Quesadillas Recipe

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Ingredients:

Serving

2 tsp vegetable oil
3 oz pre- cooked chicken breasts, mixed sizes
2 oz green peppers, cut in 1/4 inch strips
2 oz tomatoes, diced
1/2 oz cilantro, coarsely chopped
12 inches flour tortillas
6 oz monterey jack and cheddar cheese blend, shredded
1 lb roma tomato, seeded and cored, diced into 1/4 inch pieces
1/2 cup minced white onion
1 scallion, minced
2 serrano peppers or 1 jalapeno, minced
1/4 tsp oregano
1/4 cup cilantro, coarsely chopped
1 tsp lime juice
1/2 tsp canola oil
1/8 tsp cumin powder
1/4 tsp sea salt

Directions:

Use one teaspoon of the oil to lightly oil the grill or large skillet. Add precooked chicken pieces, Napolitos (green peppers can be used instead), tomatoes, and cilantro. Cook for two minutes stirring constantly and set aside.
Wipe the griddle then add the other teaspoon of vegetable oil and spread to coat the surface. Place the tortilla on the grill. Top with shredded cheese and cook for one minute or until cheese starts to melt.
Add the chicken mix and fold the tortilla. Cut the tortilla in four pie shaped pieces. Serve with spicy Pico de Gallo, guacamole, sour cream and lemon wedges.
For the sauce combine all ingredients in a deep bowl and refrigerate for at least one hour or overnight to mix flavors. Sauce YIELDS 2 1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.45 Kcal (2455 kJ)
Calories from fat	226.19 Kcal
		% Daily Value*
Total Fat	25.13g	39%
Cholesterol	47.42mg	16%
Sodium	937.74mg	39%
Potassium	611.21mg	13%
Total Carbs	66.46g	22%
Sugars	5.61g	22%
Dietary Fiber	5.24g	21%
Protein	24.11g	48%
Vitamin C	34.3mg	57%
Vitamin A	0.4mg	14%
Iron	3.3mg	18%
Calcium	386.1mg	39%

Amount Per 100 g
Calories	173.78 Kcal (728 kJ)
Calories from fat	67.02 Kcal
		% Daily Value*
Total Fat	7.45g	39%
Cholesterol	14.05mg	16%
Sodium	277.87mg	39%
Potassium	181.11mg	13%
Total Carbs	19.69g	22%
Sugars	1.66g	22%
Dietary Fiber	1.55g	21%
Protein	7.14g	48%
Vitamin C	10.2mg	57%
Vitamin A	0.1mg	14%
Iron	1mg	18%
Calcium	114.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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