Directions:
- Cook noodles in boiling water 7-10 minutes. In a skillet, add next 4 ingredients. Cook 3 minutes. Combine the milk and flour. Add to the pan. Cook 3 more minutes. Add remaining ingredients and cook until the cheese melts. Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.38 Kcal (2175 kJ) | ||
| Calories from fat | 241.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.86g | 41% | |
|---|---|---|---|
| Cholesterol | 75.73mg | 25% | |
| Sodium | 739.7mg | 31% | |
| Potassium | 737.31mg | 16% | |
| Total Carbs | 39.15g | 13% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 26.42g | 53% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 3mg | 17% | |
| Calcium | 241mg | 24% | |
| Amount Per 100 g | |||
| Calories | 165.4 Kcal (692 kJ) | ||
| Calories from fat | 76.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 41% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 25% | |
| Sodium | 235.56mg | 31% | |
| Potassium | 234.8mg | 16% | |
| Total Carbs | 12.47g | 13% | |
| Sugars | 2.1g | 26% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 8.41g | 53% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 0.9mg | 17% | |
| Calcium | 76.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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