Chicken and Mushroom with Egg Noodles Recipe

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Chicken and Mushroom with Egg Noodles
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Ingredients
10
Count
Nutrition
1712
Calories
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Ingredients:

Directions:

  1. [1] Cook noodles in a large pot of boiling, salted water until cooked through but still firm to the bite. Drain and return to pot.
  2. [2] Cut chicken into 1-inch pieces. Place chicken pieces in a bowl or shallow dish. Combine half the flour with salt and pepper; sprinkle seasoned flour over chicken and toss to coat.
  3. [3] In a large nonstick skillet over medium high, heat half of the oil. Add chicken pieces and saute until browned, about 4 minutes. If necessary, work in batches. Transfer chicken to plate.
  4. [4] Add remaining oil to pan. Add garlic, Italian seasoning, and mushrooms & pearl onions and sauté until liquid evaporates and mushrooms darken, about 3 minutes. Add white wine, stirring to loosen browned bits; cook 1 minute. Stir in remaining flour; cook, stirring constantly, another minute. Add broth and continue to cook, stirring frequently, until sauce is slightly thick, 1 to 2 minutes.
  5. [5] Return chicken to pan. Cover and simmer until chicken is cooked through, 2-3 minutes. Stir in noodles and cook just until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1712.2 Kcal (7169 kJ)
Calories from fat 560.27 Kcal
% Daily Value*
Total Fat 62.25g 96%
Cholesterol 209.97mg 70%
Sodium 1161.53mg 48%
Potassium 1855.28mg 39%
Total Carbs 214.78g 72%
Sugars 16.76g 67%
Dietary Fiber 15g 60%
Protein 49.95g 100%
Vitamin C 27mg 45%
Iron 13.2mg 73%
Calcium 220.1mg 22%
Amount Per 100 g
Calories 175.64 Kcal (735 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 96%
Cholesterol 21.54mg 70%
Sodium 119.16mg 48%
Potassium 190.32mg 39%
Total Carbs 22.03g 72%
Sugars 1.72g 67%
Dietary Fiber 1.54g 60%
Protein 5.12g 100%
Vitamin C 2.8mg 45%
Iron 1.4mg 73%
Calcium 22.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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