Directions:
- Place a pot of water on the stove and bring to a simmer. Cover until ready to cook the noodles.
- To make the Parsley butter, in a food processor, combine the butter, garlic, parsley,s alt and sour cream. Process until smooth, then set aside.
- To cook the chicken, in a very large nonstick pan, heat 2 TBS of the olive oil over a medium high heat until hot. Add the chicken and sprinkle with salt and pepper. Saute for 4 to 5 minutes, until the chicken is lightly browned on the outside and about 3/4 cooked. With a slotted spoon, remove the chicken from the pan to a plate and set aside, keeping the pan on the heat.
- Add the remaining 1 TBS oil to the pan, then add the onions and mushrooms. Stirring often, cook for 2 to 4 minutes, until the onions are tender. Add the wine, turn the heat up to high and cook until the wine is almost evaporated, 4 to 6 minutes.
- Meanwhile in a small bowl, mix together the Worcestershire, beef stock, and cornstarch until smooth. Add the mixture to the pan after the wine has evaporated, and bring to a boil. The sauce should thicken slightly.
- Stir in the 3/4 cup of sour cream, then add the reserved chicken. Cook until heated through.
- Meanwhile, cook the noodles according to the package directions until just tender. Drain well and place back in the cooking pot. Add the Parsley butter and stir until well coated.
- Divide the noodles among large individual pasta bowls and top with the chicken and sauce. Garnish each serving with a dollop of sour cream and a parsley sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.13 Kcal (1621 kJ) | ||
| Calories from fat | 159.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.68g | 27% | |
|---|---|---|---|
| Cholesterol | 101.92mg | 34% | |
| Sodium | 691.13mg | 29% | |
| Potassium | 496.68mg | 11% | |
| Total Carbs | 35.09g | 12% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 22.43g | 45% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 181.02 Kcal (758 kJ) | ||
| Calories from fat | 74.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 27% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 34% | |
| Sodium | 323.17mg | 29% | |
| Potassium | 232.24mg | 11% | |
| Total Carbs | 16.41g | 12% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 10.49g | 45% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 30.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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