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Chicken and Mushroom Pot Pie Recipe

Chicken and Mushroom Pot Pie Recipe

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Ingredients:

Serving

1 refrigerated pie dough
cooking spray
1/8 tsp salt
2 tbsp all-purpose flour
1 tsp dried rubbed sage
1/4 tsp salt
1/4 tsp fresh ground black pepper
8 oz chicken breast tenders, cut into bite size pieces
1 1/4 cups water
1 1/2 cups frozen mixed vegetables
1 cup fresh mushrooms, quartered
1 (10 1/2 oz) can condensed cream of chicken soup

Directions:

Preheat oven to 350 degrees.
Cut 3 (4 ) circles of dough using a bowl or ramekin as a guide.
Place dough circles on a baking sheet coated with cooking spray.
Lightly coat dough with cooking spray; sprinkle evenly with 1/8 teaspoons salt.
Pierce top of dough circles with a fork.
Bake dough at 425 degrees for 8 minutes or until golden.
Combine flour, sage, 1/4 teaspoons salt, and pepper in a zip-top plastic bag; add chicken.
Seal bag, and toss to coat.
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
Add chicken mixture; cook 5 minutes, browning on all sides.
Stir in water, scraping pan to loosen brown bits.
Stir in vegetables, mushrooms, and soup; bring to a boil.
Reduce heat, and cook for 10 minutes.
Spoon 1 cup chicken mixture into each of 3 (1 cup) ramekins or bowls; top each serving with 1 pie crust.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.7 Kcal (1297 kJ)
Calories from fat	126.13 Kcal
		% Daily Value*
Total Fat	14.01g	22%
Cholesterol	31.75mg	11%
Sodium	826.76mg	34%
Potassium	502.09mg	11%
Total Carbs	32.47g	11%
Sugars	0.57g	2%
Dietary Fiber	6.02g	24%
Protein	16.36g	33%
Vitamin C	13.1mg	22%
Iron	2.4mg	13%
Calcium	61.5mg	6%

Amount Per 100 g
Calories	93.24 Kcal (390 kJ)
Calories from fat	37.97 Kcal
		% Daily Value*
Total Fat	4.22g	22%
Cholesterol	9.56mg	11%
Sodium	248.9mg	34%
Potassium	151.16mg	11%
Total Carbs	9.77g	11%
Sugars	0.17g	2%
Dietary Fiber	1.81g	24%
Protein	4.92g	33%
Vitamin C	4mg	22%
Iron	0.7mg	13%
Calcium	18.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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