Directions:
- Brush 2 tortillas with oil.
- Place tortillas, oil side down, on baking sheet.
- Sprinkle each with 1/4 of cheese, half of chicken, half of cilantro, and 1/4 of cheese, leaving 3/4-inch border.
- Top each with 1 tortilla, pressing to adhere; brush top with oil.
- Bake quesadillas until filling is heated through and edges begin to crisp, about 2~3 minutes.
- Using large metal spatula, turn each over and bake until bottom is crisp, about 1~2 minutes.
- Transfer quesadillas to plates. Cut into wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.85 Kcal (3336 kJ) | ||
| Calories from fat | 406.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.15g | 69% | |
|---|---|---|---|
| Cholesterol | 159.02mg | 53% | |
| Sodium | 2126.44mg | 89% | |
| Potassium | 81.82mg | 2% | |
| Total Carbs | 44.93g | 15% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 64.23g | 128% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 754.9mg | 75% | |
| Amount Per 100 g | |||
| Calories | 105.26 Kcal (441 kJ) | ||
| Calories from fat | 53.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 69% | |
|---|---|---|---|
| Cholesterol | 21.01mg | 53% | |
| Sodium | 280.88mg | 89% | |
| Potassium | 10.81mg | 2% | |
| Total Carbs | 5.93g | 15% | |
| Sugars | 0.11g | 3% | |
| Dietary Fiber | 0.27g | 8% | |
| Protein | 8.48g | 128% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.6mg | 27% | |
| Calcium | 99.7mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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