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Chicken and Farfalle Salad With Walnut Pesto Recipe

Chicken and Farfalle Salad With Walnut Pesto Recipe

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Chicken and Farfalle Salad With Walnut Pesto

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Ingredients:

Serving

2 cups uncooked farfalle pasta
2 cups cubed cooked boneless skinless chicken breasts
1 cup quartered cherry tomatoes
2 tbsp chopped pitted kalamata olives
1 cup basil leaves , packed
1/2 cup fresh parsley leaves , packed
3 tbsp coarsely chopped walnuts, toasted
1 1/2 tbsp olive oil
1 tbsp white wine vinegar
1/2 tsp salt
1 garlic clove
4 curly leaf lettuce leaves

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain, rinse with cold water. In a large bowl, combine pasta, chicken, tomatoes, and olives.
To prepare pesto, combine basil and next 6 ingredients in food processor. Pulse until finely minced. Add pesto to pasta mixture and toss gently to coat.
Serve over lettuce leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.42 Kcal (2325 kJ)
Calories from fat	228.66 Kcal
		% Daily Value*
Total Fat	25.41g	39%
Cholesterol	53.24mg	18%
Sodium	964.56mg	40%
Potassium	1026.65mg	22%
Total Carbs	52.02g	17%
Sugars	1.26g	5%
Dietary Fiber	4.23g	17%
Protein	27.79g	56%
Vitamin C	29mg	48%
Iron	104.5mg	580%
Calcium	148.6mg	15%

Amount Per 100 g
Calories	89.57 Kcal (375 kJ)
Calories from fat	36.88 Kcal
		% Daily Value*
Total Fat	4.1g	39%
Cholesterol	8.59mg	18%
Sodium	155.56mg	40%
Potassium	165.57mg	22%
Total Carbs	8.39g	17%
Sugars	0.2g	5%
Dietary Fiber	0.68g	17%
Protein	4.48g	56%
Vitamin C	4.7mg	48%
Iron	16.8mg	580%
Calcium	24mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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