Chicken and Egg Salad With Curried Mayonnaise and Toasted Hazeln Recipe

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Chicken and Egg Salad With Curried Mayonnaise and Toasted Hazeln
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Ingredients:

Directions:

  1. Sprinkle the curry powder and cumin into a small dry skillet; heat over low heat until the spices are fragrant, about 1 minute.
  2. Remove from heat and transfer to a small bowl, add in mayonnaise and cayenne; stir until blended.
  3. In a big bowl, combine the chicken, egg, apple, onion, and currants; gently fold in the mayonnaise mixture.
  4. Sprinkle the hazelnuts over the top of the salad and stir just once.
  5. Serve at room temperature or chilled on salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1015.39 Kcal (4251 kJ)
Calories from fat 725.42 Kcal
% Daily Value*
Total Fat 80.6g 124%
Cholesterol 271.73mg 91%
Sodium 1350.92mg 56%
Potassium 744.76mg 16%
Total Carbs 42.51g 14%
Sugars 13.02g 52%
Dietary Fiber 3.13g 13%
Protein 34.95g 70%
Vitamin C 3.6mg 6%
Iron 4.7mg 26%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 302.02 Kcal (1264 kJ)
Calories from fat 215.77 Kcal
% Daily Value*
Total Fat 23.97g 124%
Cholesterol 80.82mg 91%
Sodium 401.82mg 56%
Potassium 221.52mg 16%
Total Carbs 12.65g 14%
Sugars 3.87g 52%
Dietary Fiber 0.93g 13%
Protein 10.4g 70%
Vitamin C 1.1mg 6%
Iron 1.4mg 26%
Calcium 34.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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